Choosing Your Treatment

During each session we work sequentially to release deep tension, restore fluid movement and allow the nervous system to return to a calm, balanced state.

This is evidence-informed bodywork combining structural insight with intentional touch.

Book Treatment
A sequence showing cyclical movement, representing the transition through the Release, Restore, and Resurge bodywork protocols.

The Release Sequence

Swedish Massage

Relaxing, Rejuvenating &
Somatic Calm

A classic, fluid methodology designed specifically for the overstimulated mind and body. Melding intentional, rhythmic strokes with a therapeutic pace, this signature treatment shifts the nervous system out of a high-stress "fight-or-flight" state and directly into deep parasympathetic recovery.

It is a profoundly relaxing reset engineered to stimulate circulation, alleviate superficial tightness, and help the body unlearn chronic stress habits.

Best suited for: Burnout mitigation, sleep disruption, and overall physical and mental rejuvenation.

Deep Tissue Massage

Aerin Frances Structural Bodywork and Signature Massages in London: A full moon rising over snow-capped mountain peaks at sunset, reflecting a serene and grounding clinical sanctuary.

The Restoration Sequence

Postural Decompression &
Structural Alignment

An intensive, anatomically focused treatment engineered to systematically address chronic tension patterns induced by prolonged desk schedules, heavy travel, and high-performing routines.

By working deliberately through deep muscle layers and structural blockages, this sequence eases localised physical restrictions, restores mobility, and returns the body's framework to optimal alignment.

Best suited for: Chronic upper back and shoulder tightness, systemic physical stiffness, and deep-seated muscular fatigue.

Manual Lymphatic Drainage

Sunlight filtering through trees, evoking the grounding and restorative environment of Aerin Frances structural bodywork practice in London.

The Resurgence Sequence

Detoxification, Cellular Renewal &
De-puffing

A highly specialised, light-touch clinical methodology designed to accelerate the body's natural lymphatic flow and fluid clearance.

By systematically reducing inflammation and encouraging optimal cellular circulation, this rhythmic sequence clears blockages, contours the system, and promotes profound fluid detoxification. A pristine internal reset to restore lightness and balance.

Best suited for: Post-travel fluid retention, sluggish circulation, inflammation and swelling, and deep cellular renewal.

Festival Sessions